Anxiety can be caused by a single event, the combination of several factors, or be a co-existing condition to other stressors which can escalate the anxiety symptoms.  The complexity of anxiety makes the diagnosis and treatment less than straightforward.  Each patient needs an individualized treatment plan that needs to be regularly monitored.  Changes may need to be made based on patient responses.  

Mara Fiorentino, M.D., is an expert at diagnosing and treating anxiety and strives to provide her patients with the best solutions to keep their anxiety under control.  

Some treatments available for anxiety issues include: 

• Cognitive-behavioral therapy

• Dialectical behavioral therapy 

• Exposure therapy 

• Group therapy

• Hypnosis

• Medications 

• Lifestyle modifications

Antidepressants have more recently been shown to help with anxiety.  Of the two kinds of antidepressants available (SSRI and SNRI), the best one for each patient will depend on the cause of the anxiety and patient response to the medication.  

Lifestyle changes are widely used for anxiety and depression.  These types of changes are used to try to change the body's response to anxiety and provide coping techniques for the patient.  

• Exercise 

• Diet and nutrition

• Medication and mindfulness

• Relaxation techniques

• Herbal supplements 

Caution should be used when adding herbal supplements when also taking prescription medications.  All herbal supplements should be discussed with a physician before beginning.  

Call 850-654-0054 to discuss your anxiety issues.